Yachts & yoga
By The Yacht Week
Posted on 27th July 2018
Who'd have thought it? The Yacht Week isn't all cocktails and pizza slices and hazy lazy sunset sails. When life gives you lemons... grab your matt, find somewhere flat and don your lulu-馃崑's.
Like the tide, the pace of life on all of our routes ebbs and flows.聽Luckily, we have our hands om crew of extremely talented yoga teaches in each of our destinations to help you find that healthy balance between, salt, rest and play聽聽馃寠
When the cabin fever kicks in, go outside and alter your frame of mind. Balance, stretch and touch your toes, and get onboard with our feel-good flows.
Ivana is originally from Zadar, Croatia, but spent most of her mid-twenties learning and advancing in Bhakti yoga and Hatha yoga in India.
Yoga and sailing have many things in common. Each day on the water is different, and you have to adapt and adjust to varying winds and seas. The same way, every yoga session focuses on changing your pose depending on your mind, body, and soul that day. Be present in your practice and you'll reap the rewards.
There's more to The Yacht Week than having your toes in the sand and a cocktail in hand. Think sun salutations and relaxing sailing vacations.
CROATIA |聽馃搷聽Palmizana
馃摳聽脕sa steinarsd贸ttir
馃檹聽Ivana Draga拧
Ivana is originally from Zadar, Croatia, but spent most of her mid-twenties learning and advancing in Bhakti yoga and Hatha yoga in India.
Yoga and sailing have many things in common. Each day on the water is different, and you have to adapt and adjust to varying winds and seas. The same way, every yoga session focuses on changing your pose depending on your mind, body, and soul that day. Be present in your practice and you'll reap the rewards.
GREECE |馃搷聽Nikki Beach
馃摳聽Luke Renard
There's more to The Yacht Week than having your toes in the sand and a cocktail in hand. Think sun salutations and relaxing sailing vacations.